5 Nutrition Tips for New Mums

Your body is recovering from childbirth and needs a steady supply of vitamins and minerals to heal. What’s more, with a new baby in the house, you’re undoubtedly fatigued, and you need healthful foods to refuel your body.

In this MOMSPRESSO episode, Sandhya Pandey; Chief Clinical Nutritionist, Clinical Nutrition & Diabetes Department, Fortis Memorial Research Institute, Gurgaon; talks about nutrition tips for new mums.

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About MOMSPRESSO: Motherhood is a beautiful yet exhausting journey, full of many interesting and overwhelming incidents. ‘MOMSPRESSO’ is just that – all the incidents, expressions, discussions, expert’s views, comical aspects, parenting bumps and milestones that will help you along on your parenting journey. Join the soon to be largest parenting show on the web today, to have a laugh, learn some MORE parenting gyan, and to share in the journey of the toughest job in the world-Motherhood!

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View original video here.

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