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The word “sensitive” has both positive and negative connotations in our society, from statements like “he’s such a sensitive person” to phrases like “don’t be so sensitive!”. Yet the nature of human sensitivity is often misunderstood, especially when it comes to recognizing and dealing with highly sensitive people.
As I discuss in this podcast with psychologist and best-selling author Dr. Elaine Aron, a significant percentage of the population (regardless of gender, race or nationality) are highly sensitive individuals, although many of them don’t know they are highly sensitive, or what that means for the way they interact with others, express their emotions, deal with disapproval or parent their children.
This term is not restricted to women, introverts, people that are quiet or someone who cries easily. It is not a sign of weakness or emotional instability. All highly sensitive people are unique, and have certain qualities that make them far more attuned to the world around them, which has both benefits and drawbacks (like everything concerning us humans!).
In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!
Read the full show blog and transcript here: https://drleaf.com/blogs/news/tips-amp-techniques-for-highly-sensitive-people-and-parents-what-not-to-say-to-a-highly-sensitive-person-and-the-benefits-of-being-highly-sensitive-with-dr-elaine-aron
For more info on Dr. Elaine and to get her books visit:https://hsperson.com/about-dr-elaine-aron/
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